It’s that time again! We are running another round of our highly successful Bootcamp at CrossFit Off the Grid! If you’re looking for a new and different way to get fit, we are offering a 6 week introductory Bootcamp open to participants of any age (14 or older) and any
We are excited to announce that the staff from RX Smart Gear will be putting on a Double Under Clinic at CrossFit Off the Grid! A lot of you sent us the goal of getting better at double unders, so this will be the perfect opportunity for you. This clinic
We keep having such great success with our bootcamps, we decided to run another round of this program! If you’re looking for a new and different way to get fit, we are offering a 6 week introductory Bootcamp open to participants of any age (14 or older) and any fitness
Our last powerlifting-focused cycle produced over 200 PRs by the time test week was over. We couldn’t be happier with how you guys listened and trusted in the program. Another great result was the improved WOD times on some of the testers that we repeated. Not only did we get
Our last group was so successful, we decided to run another round of this program! If you’re looking for a new and different way to get fit, we are offering a 6 week introductory Bootcamp open to participants of any age (14 or older) and any fitness level. This Bootcamp
CrossFit Off the Grid is excited to announce an exciting seminar on How To Be a Better CrossFit Athlete with Carl Salyer. This discussion will cover the 4 central topics that will help you to learn how to be a better CrossFitter and athlete in general. Check out the flyer for
We are excited to announce our CrossFit Kids Camp will begin at CrossFit Off the Grid on July 6th. The camp is for any kid who is between the ages of 5-13 and wants to have some fun and play some games (while getting the benefit of a workout). The
Come join us for the Annual “MURPH” WOD at CrossFit Off the Grid! The WOD will take place on Saturday, June 27th with warm-up beginning at 8:00am and staggered starts beginning at 8:30am. The WOD will be followed by a Member Appreciation BBQ from 1-4pm. For more information, check out
Looking for a new and different way to get fit? We are offering a 6 week introductory bootcamp open to participants of any age (14 or older) and any fitness level. This bootcamp is structured to get you results! Our experienced coaches will walk you and others through functional movements
Click below to sign up for the CrossFit Open 2015. 5 Weeks / 5 WODs (that you will remember because they were that good or that bad!) Register Here These workouts are for everyone, no matter your age or fitness level! This is the perfect time to push yourself and
A Kilo website. All rights reserved.
