WODs

CrossFit WOD, February 28, 2017

By liftadminFebruary 28, 2017No Comments

Crazy Cute

Weightlifting

Push Jerk (2,2,2,2,2)

Metcon

Crazy Cute (AMRAP – Rounds and Reps)

8 minute AMRAP:
60 Double Unders
6 Push Jerks 135/95 RX 155/105 RX+

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