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Bring a Friend Day!
On Monday, September 23rd, join us for our Bring A Friend Day!
Join us for a fun and beginner-friendly WOD that will be taking place all day during each class. We will make sure that everyone will know the movements, and will perform a fun group warm-up before starting the WOD. We encourage all members to workout with your friend on this day as well!
If you have any questions, email Nickseabock@crossfitoffthegrid.com for more details!