Bring a Friend Day

On Monday, January 6th, join us for our Bring A Friend Day!

Join us for a fun and beginner-friendly workout that will be taking place all day during each class. We will make sure that everyone will know the movements, and will perform a fun group warm-up before starting the WOD. We encourage all members to workout with your friend on this day as well!

If you have any questions, email Nickseabock@crossfitoffthegrid.com for more details!

Check out our website to learn more about our community – http://crossfitoffthegrid.com/