Fit in :45!
December 8 @ 10:00 am - 10:45 am$10
Join us on Sunday, December 8th for our next Fit in :45 w/ Coach Kelly!
Fit in 45 is a group class designed to improve overall fitness. The class will include a warm-up, interval style workout, and cool down ALL within 45 minutes. We will utilize rowers, bikes, boxes, dumbbells, kettlebells and your own body weight for this class (no barbell movements). It is designed to benefit a broad audience, no need to be intimidated.
Workout will begin at 10am! Open to all Members and Non-members!
FREE for Unlimited members
$5 for 3x per week members
$10 for drop ins!
Email firstname.lastname@example.org to with any questions.
We hope to see you there!