May 1 @ 7:30 am - 11:00 am$30
Join CrossFit Off the Grid on Saturday, May 1st for the Manion WOD, honoring 1stLt Travis Manion (USMC) and all of our nation’s heroes!
You’ll break a sweat, build character, and walk away with a Manion WOD tee!
Workout: 400 meter run, 29 back squats, 7 rounds
Workout Time: 7:30AM, 8:30am and 9:30am
Register today to reserve your spot!