Off the Grid Run Club
March 7 @ 10:00 am - 11:00 am$30
We are excited to announce the return of our Spring Running Club!
This year, we are running an 8-week training program which begins Sunday, March 7th.
The goal for this year’s run program is to prepare you for whatever upcoming races you may have. We are planning on hosting a 5k at CrossFit Off the Grid in April! This will be an awesome opportunity for you to complete your first 5k or get a race under your belt in 2021!
Even if you do not have any race goals this year, we encourage anyone who is interested to sign up for the run program. It is a great way to increase your cardio training, overall conditioning, and have some fun running with friends when the weather starts to get nice!
This running program is scalable to all abilities and will involve more advanced options and scaled options for each individual.
Our 8-week running program will include:
1 programmed scheduled group run on Sundays at 10:00am on Williamston trail (sessions could take place at the gym depending on weather)
1 additional day programmed to do individually and log times in Wodify
Private Facebook Group for support and accountability
Open to Non-members!
Anyone who would like to participate in the running program, but not register for the race, will still get a t-shirt and would be encouraged to spectate at the race to support friends who may be running. However, we encourage those who would like to participate and should push themselves to participate.
Check out some awesome upcoming events!
Jan 31 – Chili Run (2mile) Pitman
Feb 13th – Chili Run (2mile) Pitman https://runsignup.com/Race/NJ/Pitman/TheChiliRunFebruary
March 28th – Philly Love Run (½ Marathon)
April TBD – Off the Grid 5k
April 10th – Veterans Haven 5k Haddonfield https://runsignup.com/Race/NJ/Haddonfield/VeteransHaven5KRunand1MileWalk
May 2nd – RTV Auburn 10mile https://runsignup.com/Race/NJ/Woodstown/RuntheVineyardsAuburnRoad10Miler
May 29th – Hammonton Duathlon https://runsignup.com/Race/NJ/Hammonton/HammontonTriathlonDuathlon
June 6th – RTV Almathea 5/10k https://runsignup.com/Race/NJ/Atco/RuntheVineyardsAmaltheaCellars10K5K2021
June 27th – Run the Ave Vineland 5k https://runsignup.com/Race/NJ/Vineland/RunningTHEAVE5K
July 4th – Pitman 4 miler
July 20th – RTV Hammonton 5k 6:30pm https://runsignup.com/Race/NJ/Hammonton/RuntheVineyardsRocktheNightAway5K
August 7th – Loopy Looper
September 5th – Tim Kerr 7mile Avalon https://runsignup.com/Race/NJ/Avalon/TimKerr7MileIslandRunandTK5KRunWalk
September 12th – RTV 15/5k https://runsignup.com/Race/NJ/Landisville/RuntheVineyardsGoodDayforaRun15K5KFestival
October 2nd – Parvin Duathlon – https://runsignup.com/Race/NJ/Elmer/ParvinAnniversaryDuathlon
October 10 – Batona 33/55 mile
October 24th – RTV Octoberfest 5k Millville https://runsignup.com/Race/NJ/Millville/RuntheVineyardsOctoberfest5K
November 14th – Blue Cork ½ Marathon Williamstown https://runsignup.com/Race/NJ/Williamstown/RuntheVineyardsCorkHighBottleDeepHalfMarathon
For running program, pricing is as follows:
$30 (includes access to program via Wodify account and access to the gym for programming if needed)