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Squat and Hip Mobility w/ Ryan Mullin
February 16 @ 11:00 am - 12:00 pmFREE
Join us Saturday, February 16th at 11am for a FREE Squat and Hop movement clinic with Ryan Mullin PTA, BS!
Ryan lives in Washington Township NJ with his wife Roseann and 2 sons Ryan and Patrick. Ryan has been a member of Crossfit Off the Grid since 2013 and has been working as a movement professional since 2004 helping a wide range of people with injuries get back to doing the things they love, to the best of their ability.
Ryan has a passion for studying how well people/athletes move and helping them perform at their best. His mission is rooted in a belief that healthy movement is the key to optimal performance in any aspect of life and that movement IS the best medicine.
Come learn some skills and drills to help you recover from workouts and perform your best during the 2019 CrossFit Open!