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Welcome to CrossFit Off the Grid, Coach Sean McAvinue!

Many of our members have already had the chance to start getting to know Sean. We are excited to finally announce that beginning TOMORROW, May 1st, he is officially with us full time as a coach at CrossFit Off the Grid! Sean brings with him a lot of experience, expertise,

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CrossFit Kids Camp begins July 10th!

CrossFit Kids Camp begins July 10th! FUN workouts and games that are geared toward and designed specifically for KIDS… and focuses on getting them moving in the right ways. Send your kids to join Coach Matt, a CrossFit Kids trainer, for this 5 week program beginning on July 10th! The CrossFit

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