The past 20 years I struggled with my weight and at one point I was well over 400lbs. I would lie about how I felt about my weight and say that I felt comfortable in my skin in hopes that I would believe it. I met my wife Tracie in
I always wanted to write a blog. I love CrossFit and our community. I love reading other people’s blogs, but I felt like my story was so similar to what everyone else has already said, why bother? Well, that’s changed a little so, here goes. Here’s the part that is
So you want to be healthier, feel better, move better, and lose some weight… but you haven’t started yet… What are you waiting for?! Let us help you get the body you want NOW, and maintain it year-round! Don’t wait until January 1st – start a NEW YOU resolution TODAY.