2021 Hero WOD Challenge

Our Annual Hero Workout Challenge is BACK!

The Hero Challenge is an opportunity for us to honor, recognize, and pay tribute to a few of the many men and women who sacrificed their lives while serving others.
In addition to being sons and daughters, sisters and brothers, and mothers and fathers, each of these heroes were CrossFitters who trained at CrossFit Affiliates just like us.
In their lives, these men and women went above and beyond the norm to make the world a better place and the Hero Challenge is a great opportunity for us to go above and beyond our usual training to pay them our respect through hard work.
We hope that you will join us for 8 weeks of fun and hard work! This has become a new CrossFit Off the Grid tradition and one of our favorite times of the year!
General Info:
8 Weeks beginning July 24th and ending on September 11th with a special Hero WOD.
Workouts will include Levy, Small, Leon and others.
We will perform the workouts on Saturdays and the class schedule is subject to change.
If you cannot make Saturday, you will have an opportunity to complete the workout on Sunday at Open Gym (9-11am.)



This morning one of our awesome new clients asked one of our coaches and myself if working out, increasing strength, and improving fitness would allow


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