New Experiences w/ Nick Seabock

When was the last time you experienced something for the first time?

A new city? A new restaurant? A new physical challenge?

I used to fear trying new things.

“What if I’m not good enough to do this?”
“What if I look like an idiot?”
“What will people say if I fail?”
“What if I’m not wearing the proper clothes?”

My first CrossFit workout conjured some of these thoughts. I still showed up, I tried my best and something changed in me that day.

I slowly started to welcome the idea of trying new things and deviating from the routine.

First a 5k race. Then a Duathlon. Then another 5k.
“Well 3 miles isn’t terrible let’s try 7.”
“Ok that wasn’t so bad, maybe one day we can do a 10 mile or half marathon!.”
“Let’s try a 3 mile obstacle course race.”
“Well, that was fun, how about a Spartan?”

CrossFit has given me the confidence to try new things and look at the world through a different lense.

CrossFit Off the Grid changed my life and I know we can help change yours too.

Email me at [email protected] to learn how CrossFit Off the Grid can be the best hour of your day.



This morning one of our awesome new clients asked one of our coaches and myself if working out, increasing strength, and improving fitness would allow


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