Bros, Barbells & Brews: Come Bro Out with CrossFit Off the Grid!

Hey, bro. Do you want to lift some weights and then enjoy some cold brews after with other bros? Come partake in some fun fitness activities with the bros of CrossFit Off the Grid for some barbell work and CrossFit WOD that is suitable for advanced and scalable for newbies. Get some great coaching at the box, then cruise over to House of Brews for a cold one.

What: Bros, Barbells & Brews

Who: Bros who are 21 or older, current member or interested in checking out CrossFit Off the Grid (you don’t have to be an experienced CrossFitter!) – limited to 30 Bros


Barbells – CrossFit Off the Grid | 1165 N. Tuckahoe Road | Williamstown, NJ

Brews – House of Brews | 3501 Rt. 42 | Turnersville, NJ

When: July 23rd, 2016 @ 2pm (barbells) and 3pm (brews)

Why: Get a great workout (scalable to anyone), meet other bros who like to be fit and do fun things, ask questions about weightlifting and CrossFit at Off the Grid.

For any non-members, we will be raffling off a FREE Foundations package at CrossFit Off the Grid (a $250 value)!

Come join us for some fun. Sorry, no girls allowed (this time, ladies look out for a fun female event in the future!). Members can register on Wodify by searching the date or the word “Bros”. Non-member bros let us know you’re coming by e-mailing [email protected] by July 20th.

Please join responsibly. If needed, please arrange for a designated driver.



This morning one of our awesome new clients asked one of our coaches and myself if working out, increasing strength, and improving fitness would allow


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