CrossFit KIDS CAMP @ CrossFit Off the Grid begins July 6th!

We are excited to announce our CrossFit Kids Camp will begin at CrossFit Off the Grid on July 6th.  The camp is for any kid who is between the ages of 5-13 and wants to have some fun and play some games (while getting the benefit of a workout).  The CrossFit Kids method is basically to program workouts specifically geared toward kids in order to enhance their motor development and functional movement… But, for the kids it’s just a great time with new friends!

If you are interested, or know someone else whose kid would like to join the CrossFit Kids Camp, check out the details on the flyer below and contact [email protected] to sign up!

CF Off the Grid - Kids Camp Flyer



This morning one of our awesome new clients asked one of our coaches and myself if working out, increasing strength, and improving fitness would allow


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