Saturuday, December 6th at 3:00
Go Vertical
950 Penn St, Philadelphia, PA 19123
Cost $23 per person for 2 hours of climbing
There will be Pizza and Drinks! Bring the kids too!
CONTACT STACEY WITH ANY QUESTIONS OR TO RESERVE YOUR SPOT(S).
856-513-5960 OR [email protected]
How it Started How did I go from being a top athlete seeking a D-1 Hockey Dream to a person lost in life and now
RPE is an abbreviation that stands for “Rate of Perceived Exertion.” This RPE scale is a 1 – 10 scale, where 1/10 is no perceived
This morning one of our awesome new clients asked one of our coaches and myself if working out, increasing strength, and improving fitness would allow
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