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CrossFit Open 2015

Click below to sign up for the CrossFit Open 2015. 5 Weeks / 5 WODs (that you will remember because they were that good or that bad!) Register Here These workouts are for everyone, no matter your age or fitness level! This is the perfect time to push yourself and

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Marc Small Hero WOD 2/21

Please join us for our Annual “Marc Small Hero WOD” on Saturday, Feburary 21st during the 8:30 and 9:30 classes. U.S. Army Staff Sergeant Marc Small was 29 years old when he gave his life for our freedom, on February 12, 2009.  He was a solider in the 1st Battalion,

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