If you haven’t already heard, for the FIRST time we are hosting the Rookie Rumble competition JUST for Beginners and Intermediate Level athletes. We are hosting it right here at CrossFit Off the Grid (your home turf!). If you’ve never competed before, this is a perfect way to try it
Confidence is not what we’ve been told it is. “Despite everything we’ve been told, confidence does not come from the experience of winning. True confidence comes from knowing you can give your absolute best effort in any given moment. Wheelhouse workout? Hell yeah. Workout full of weaknesses? Let’s f*ckin go.
Our members are a group of incredible humans. A story from Kat Norcutt: People often ask me about my journey of weight loss/diet. I sometimes think what they don’t see on the back side is what changed me as an individual the most. My journey started with CrossFit, in turn
CrossFit Off the Grid is excited to announce that we have teamed up with Meg Lutes of Unboxed Personal Training LLC to be our Head of Personal Training and Development! Meg has been active her whole life playing sports, and when she entered college, she found a true passion for
Have you ever felt something so strongly, that you could no longer deny that the feeling was there? Maybe it was when you met the love of your life. Maybe it was when you bought that house in a new town, where you had to make new friends. Maybe it
Please join us for our Annual “Marc J Small Hero WOD” on Saturday, May 11th during the 8:30am or 10:00am classes. U.S. Army Staff Sergeant Marc Small was 29 years old when he gave his life for our freedom, on February 12, 2009. He was a solider in the 1st
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